All About Self-Care

About four years back I put together this little workbook for moms. I had just emerged from what I call the mom-fog, that period of time when our kids are young and needy and we as moms are still new enough in our role to sweat the small stuff. It’s that period of perpetual exhaustion,Continue reading “All About Self-Care”

Repost: Remembering How to be Bien Dans Ma Peau

The French have an expression, Je suis bien dans ma peau. It means, “I am comfortable in my own skin.” It speaks to confidence, but not only confidence. It speaks to comfort, especially. How comfortable a person is being alone with themselves, sitting with themselves, hearing their own thoughts, or, not hearing any thoughts at all;Continue reading “Repost: Remembering How to be Bien Dans Ma Peau”