How Some Ancient Wisdom on Feelings is Helping Me Now

This might sound crazy but I only recently discovered, as a forty-something woman, that it’s better to recognize, pay attention to, and acknowledge the feelings within you, rather than hide from them or try to outrun them. I probably already knew this in theory, but I certainly didn’t know this in practice.  It’s funny toContinue reading “How Some Ancient Wisdom on Feelings is Helping Me Now”


I sat down to write a poem, and what came out were my own personal reflections on what the year 2020 has been for me. I hope you enjoy. Feel free to share if this resonates for you. What if you were being forced into alignmentOr enlightenmentWhat if the Earth said, Ok, that’s enoughAnd whatContinue reading “20/20”