Random Thoughts: Self-Care vs. Individualism

There is a great misconception in society today, a divide between honouring our individual needs, and respecting our community. The message to go after your goals, to say ‘fuck you’ to people who are standing in your way, or to “the man” trying to keep you down—that message is good, that message is necessary: LearnContinue reading “Random Thoughts: Self-Care vs. Individualism”

All About Self-Care

About four years back I put together this little workbook for moms. I had just emerged from what I call the mom-fog, that period of time when our kids are young and needy and we as moms are still new enough in our role to sweat the small stuff. It’s that period of perpetual exhaustion,Continue reading “All About Self-Care”