Podcast: Always Say the Unsaid Episode 6, Consciousness

I recently decided to start a podcast to explore the topic of Truth. In my mind as I currently have it, this will be a six-part series entirely focused on the workings of the inner voice. Below is the transcript for episode 5. You can listen to the episode on Spotify, or by clicking here.Continue reading “Podcast: Always Say the Unsaid Episode 6, Consciousness”

Podcast: Always Say the Unsaid Episode 5, Toxic Positivity

I recently decided to start a podcast to explore the topic of Truth. In my mind as I currently have it, this will be a six-part series entirely focused on the workings of the inner voice. Below is the transcript for episode 5. You can listen to the episode on Spotify, or by clicking here.Continue reading “Podcast: Always Say the Unsaid Episode 5, Toxic Positivity”

How Some Ancient Wisdom on Feelings is Helping Me Now

This might sound crazy but I only recently discovered, as a forty-something woman, that it’s better to recognize, pay attention to, and acknowledge the feelings within you, rather than hide from them or try to outrun them. I probably already knew this in theory, but I certainly didn’t know this in practice.  It’s funny toContinue reading “How Some Ancient Wisdom on Feelings is Helping Me Now”

Podcast: Always Say the Unsaid Episode 3, Assumptions

I recently decided to start a podcast to explore the topic of Truth. In my mind as I currently have it, this will be a six-part series entirely focused on the workings of the inner voice. Below is the transcript for episode 2. You can listen to the episode on Spotify, or by clicking here.Continue reading “Podcast: Always Say the Unsaid Episode 3, Assumptions”

A Poem for the Women, International Women’s Day

Women, stand togetherWomen, stand unitedMothers, hold your childrenGrandmothers, your daughters Women, come togetherWithout us this won’t workParents, show your childrenIntegrity at work Sister, I am with youSisters, stand togetherBrothers, be here with usBut only if you stand beside us Women, the life makersWomen, the fierce teachersWomen, the heart mendersWomen, the truth seekers Women, keep onContinue reading “A Poem for the Women, International Women’s Day”

Podcast: Always Say the Unsaid Episode 2

I recently decided to start a podcast to explore the topic of Truth. In my mind as I currently have it, this will be a six-part series entirely focused on the workings of the inner voice. Below is the transcript for episode 2. You can listen to the episode on Spotify, or by clicking here.Continue reading “Podcast: Always Say the Unsaid Episode 2”

Always Say the Unsaid

When I was 25 I had one of those skeleton-in-the-family-closet events (that you only see happen in soap operas or read about in books) happen to me and my life. It was, to use the standard metaphor, earth-shattering. Afterward, I had a hard time dealing with untruths or inauthenticities. I literally spouted every detail ofContinue reading “Always Say the Unsaid”

Podcast: Always Say the Unsaid Episode 1

I recently decided to start a podcast to explore the topic of Truth. In my mind as I currently have it, this will be a six-part series entirely focused on the workings of the inner voice. Below is the transcript for episode 1. You can listen to the episode on Spotify, or by clicking here.Continue reading “Podcast: Always Say the Unsaid Episode 1”