What Happened After I Surrendered

I had this moment, at the start of March 2020. I was lying on a bed in a hotel room. My son was lying againt me, my daughter and husband in the neighbouring bed. We were watching some tv after a day of exploring – the kids were on spring break. It was one ofContinue reading “What Happened After I Surrendered”

My Secret Book of Longings

“All my life, longings lived inside me, rising up like nocturnes to wail and sing through the night.”  – Sue Monk Kidd Have you seen the new Disney+ movie Soul? To give away the ending, the main character, Joe, realizes that his lifelong dream of being a professional musician is actually not the raison d’etreContinue reading “My Secret Book of Longings”

In My Fortieth Year: Life, Love and Lessons

A year ago I turned 40. As my birthday approached I heard messages such as “it’s not so bad,” “it’s just a number” and “it’ll be okay.” Perhaps because I’m stubborn, but I decided that I didn’t want 40 to be just okay. I wanted 40 to be reverent, I wanted 40 to be inspiring, IContinue reading “In My Fortieth Year: Life, Love and Lessons”

20/20

I sat down to write a poem, and what came out were my own personal reflections on what the year 2020 has been for me. I hope you enjoy. Feel free to share if this resonates for you. What if you were being forced into alignmentOr enlightenmentWhat if the Earth said, Ok, that’s enoughAnd whatContinue reading “20/20”

Finding Freedom in Labels as an INFJ

Labels get a bad rap. This happens due to the tendency people have to use labels as neat and tidy boxes within which we can make sense of the world and our fellow humanity. Like a mother trying to keep order in a toddler’s playroom, it can feel good and uncomplicated to be able toContinue reading “Finding Freedom in Labels as an INFJ”

I Am Woman: 2020

I remember walking into an HMV as a high school student, past all the disc covers of Goo Goo Dolls and Gin Blossoms, and asking an employee for help. He took me to a back wall, and after some minutes of flipping through CD covers, pulled up their sole copy of what I was lookingContinue reading “I Am Woman: 2020”

Make Space for the Pivots

Recently, I came to understand that there is a vast difference between being defensive and defending oneself. One comes from a position of lack; it says, in your body language and the tone of your voice, that you feel like less. The other comes from a position of power—not power over others, but power withinContinue reading “Make Space for the Pivots”

Random Thoughts: Introvert Mood

I was feeling a bit blue today. One thing about being an #introvert personality, and specifically an #INFJ personality, is that feelings come in a big, often overwhelming way. It can be hard to process… often that makes me seem aloof, because I’m so caught up in my head, but on the inside there are whirlwinds to contend with.Continue reading “Random Thoughts: Introvert Mood”

We Are Born the People We’re Meant to Be

I believe we are born the people we were always meant to be. Whether or not we remain that person over the course of our lifetime, that’s another thing. But I believe our true self is always the same.  When I was five years old I was a flower girl, along with another little girlContinue reading “We Are Born the People We’re Meant to Be”

All About Self-Care

About four years back I put together this little workbook for moms. I had just emerged from what I call the mom-fog, that period of time when our kids are young and needy and we as moms are still new enough in our role to sweat the small stuff. It’s that period of perpetual exhaustion,Continue reading “All About Self-Care”