Re: The Way of Integrity

I’m a bit of a self-help book junkie. I love to read self-help books, whether memoir in nature or this-is-how-you-do-life directives. There was a time in my life when I needed the ideas and inspiration they provided, I was looking for someone to kick me in the rear. Now, I look at these books moreContinue reading “Re: The Way of Integrity”

What Happened After I Surrendered

I had this moment, at the start of March 2020. I was lying on a bed in a hotel room. My son was lying againt me, my daughter and husband in the neighbouring bed. We were watching some tv after a day of exploring – the kids were on spring break. It was one ofContinue reading “What Happened After I Surrendered”

My Secret Book of Longings

“All my life, longings lived inside me, rising up like nocturnes to wail and sing through the night.”  – Sue Monk Kidd Have you seen the new Disney+ movie Soul? To give away the ending, the main character, Joe, realizes that his lifelong dream of being a professional musician is actually not the raison d’etreContinue reading “My Secret Book of Longings”

In My Fortieth Year: Life, Love and Lessons

A year ago I turned 40. As my birthday approached I heard messages such as “it’s not so bad,” “it’s just a number” and “it’ll be okay.” Perhaps because I’m stubborn, but I decided that I didn’t want 40 to be just okay. I wanted 40 to be reverent, I wanted 40 to be inspiring, IContinue reading “In My Fortieth Year: Life, Love and Lessons”

20/20

I sat down to write a poem, and what came out were my own personal reflections on what the year 2020 has been for me. I hope you enjoy. Feel free to share if this resonates for you. What if you were being forced into alignmentOr enlightenmentWhat if the Earth said, Ok, that’s enoughAnd whatContinue reading “20/20”

Finding Freedom in Labels as an INFJ

Labels get a bad rap. This happens due to the tendency people have to use labels as neat and tidy boxes within which we can make sense of the world and our fellow humanity. Like a mother trying to keep order in a toddler’s playroom, it can feel good and uncomplicated to be able toContinue reading “Finding Freedom in Labels as an INFJ”

I Am Woman: 2020

I remember walking into an HMV as a high school student, past all the disc covers of Goo Goo Dolls and Gin Blossoms, and asking an employee for help. He took me to a back wall, and after some minutes of flipping through CD covers, pulled up their sole copy of what I was lookingContinue reading “I Am Woman: 2020”

Make Space for the Pivots

Recently, I came to understand that there is a vast difference between being defensive and defending oneself. One comes from a position of lack; it says, in your body language and the tone of your voice, that you feel like less. The other comes from a position of power—not power over others, but power withinContinue reading “Make Space for the Pivots”

Random Thoughts: Self-Care vs. Individualism

There is a great misconception in society today, a divide between honouring our individual needs, and respecting our community. The message to go after your goals, to say ‘fuck you’ to people who are standing in your way, or to “the man” trying to keep you down—that message is good, that message is necessary: LearnContinue reading “Random Thoughts: Self-Care vs. Individualism”

Straddling the Cultural Hyphen

I went for a walk with my nonno one day. I must have been eight or nine. He kept repeating the same word over and over again as we hunted in nooks and crevices. Wash-a-room. Wash-a-room. I couldn’t understand why we had left my grandparents home, containing two full bathrooms, in search for an alternateContinue reading “Straddling the Cultural Hyphen”