self-care mama

When I was 22 I saw a therapist. It was a required component of my school curriculum. I went to the counseling centre on campus and spoke with one of the resident therapists. I didn’t expect it, but as soon as I sat down in that chair and opened my mouth, I began to cry.Continue reading “Self-Care Mama”

Self-Care & Pandemic Parenting

I’ve been having a hard time focusing lately. I’ll sit down at my computer in the morning, prepared to get to work, and I’ll just stare at the screen, unable to process my next steps. There are too many balls in the air, too many things requiring my attention. The kids have been pushed to beingContinue reading “Self-Care & Pandemic Parenting”